{"title":"Yoga Retreats in Nepal \u0026 around the world","description":"\u003cp data-mce-fragment=\"1\"\u003e~ Travel ~ Yoga ~ Nature ~ Unique Experiences ~ Culture ~ New Friendships ~\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eJoin us exploring this big beautiful world we are so fortunate to explore every day. Traveling with likeminded people, appreciating nature, sustainable lifestyle, yoga in new beautiful locations and all the magical moments that is created when new experiences are shared. All our adventures take us close to nature to reconnect to nature and the present, as well as offers yoga in combination with hiking, outdoor experiences, culture and plantbased food.\u003c\/p\u003e","products":[{"product_id":"nepal-adventure-2025-yoga-trekking-wildlife-nature-culture-16th-30th-march","title":"Nepal Adventure 2026, Yoga ~ Trekking ~ Wildlife ~ Nature ~ Culture","description":"\u003cp\u003e\u003cstrong\u003eThe Himalayas are calling! Explore the magic of Nepal and reconnect to nature. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDid you ever dream of seeing the magnificence of the Himalayan range with your own eyes? Feeling the energy and the overwhelming beauty of the mountains? Getting close to extraordinary wildlife, experiencing rhinos, elephants, crocs, deer, maybe even tiger? Practicing yoga in new beautiful locations out in nature every day? Welcome to Nepal where the mountains disappear in the sky and the hospitality is warm, where the colorful culture mesmerizes you with all its beauty and the peoples genuine smile will touch your heart. Nepal is a country with an ancient history of yoga and Vedic philosophy, it offers a unique relationship to mother nature, incredible views and a slow pace of life. We want to show you the heart and soul of the Himalayas, Nepali culture and yoga practice. We want to take you off the beaten track and show you the authentic culture, the heartwarming hospitality and the rugged magnificence off the Himalayas. Welcome to join us from the top of the world in the Himalayas to the jungles of Chitwan with its astonishing wildlife. Set the mood of the day with morning or evening yoga in new mind-blowing locations and go on to experience the diversity and beauty of Nepal. \u003c\/p\u003e\n\u003cp\u003eThese 15 days will be filled with new experiences where we are aiming to be present in every minute of the day, combing explorations of the outer world with the spectacular journey within. We are very excited to show you what we experience as some of the most beautiful spots in the country, we hope to show you the heart and soul of Nepal. In this journey we will take you away from the tourist trail so you can experience the authentic Nepal with smiles and heartwarming hospitality of the locals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Highlights are many!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 115%; margin: 12.0pt 0in 8.0pt 0in;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e- Experiencing trekking in the Himalayan Mountain range, the highest mountain range in the world - Langtang Valley trek\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 115%; margin: 12.0pt 0in 8.0pt 0in;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e- Exploring the jungles of Nepal, with its rich wildlife; elephants, rhinos, bears, monkeys, crocodiles and if you are lucky, you might spot a leopard or a tiger\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 115%; margin: 12.0pt 0in 8.0pt 0in;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e- Bandipur hilltop settlement and exploration of southeast Asias biggest cave\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 115%; margin: 12.0pt 0in 8.0pt 0in;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e- Cultural wonders of Kathmandu with temples and traditional food\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 115%; margin: 12.0pt 0in 8.0pt 0in;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e- Pokhara with chill vibes, many yummy restaurant and relaxing days by the lake\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 115%; margin: 12.0pt 0in 8.0pt 0in;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e- Yoga in many beautiful locations\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 115%; margin: 12.0pt 0in 8.0pt 0in;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e- Reconnecting to nature and the diversity that Nepal offers of natural wonders\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 115%; margin: 12.0pt 0in 8.0pt 0in;\"\u003e \u003c\/p\u003e\n\u003cp style=\"line-height: 115%; margin: 12.0pt 0in 8.0pt 0in;\"\u003e\u003cstrong\u003ePRICE: 22 600,- NOK\u003c\/strong\u003e ( shared accommodation - private accommodation can be arranged for an additional 3300,- NOK9\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn euros approximately: 1990,- EUR \u003c\/strong\u003e(shared accommodation - private accommodation can be arranged for an additional 290,- EUR)\u003c\/p\u003e\n\u003cp\u003e \u003ca rel=\"noopener noreferrer\" title=\"contact us to join yoga trekking adventure in Nepal\" href=\"https:\/\/wanderlustyoga.no\/pages\/contact\" target=\"_blank\"\u003eCONTACT\u003c\/a\u003e us if you want more information or have any questions 🙏😊🏔\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eThe Journey - Day by Day \u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003eMeals included per day indicated: B=breakfast\/L=lunch\/D=dinner\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDay 1 - Welcome to Nepal (D)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe welcome you at the airport and take you to the hotel in the bustling city of Kathmandu. Welcome dinner will be around 19.00 where the group will meet and we will have a little introduction round.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDay 2 - Exploring Kathmandu (B\/D)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe start the morning with yoga before breakfast. After breakfast there will be a briefing about the trek and the upcoming route to explore Nepal. After this there is some time off to explore the area of Thamel which we are located in, go for lunch on one of the many restaurants. We will pick you up at the hotel around 2 PM for some afternoon explorations. Starting with a visit to Boudha we will thereafter explore the monkey temple, and enjoy our traditional Newari dinner in Kritipur, the first settlement in Kathmandu. We are having two nights here to adjust to the altitude as Kathmandu is approximately 1350 meters above sea level.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDay 3 - Kathmandu - Sherpagong (2550 m) (B\/L)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe are starting our journey very early to avoid the morning traffic jam in Kathmandu. As we have a long drive ahead of us to reach Khangjim (around 7 - 9 hours), we will leave the hotel at 06 AM. We are bringing a simple breakfast to be enjoyed on the bumpy ride and will stop for lunch on the way. If the weather is clear we can enjoy the views of the mountains as the Himalayas are showing their snowy peaks to us. We will arrive in Syabru Besi in the afternoon, from there it will be a couple of hours walk to reach the beautiful little settlement of Sherpagong where we will enjoy a relaxing evening yoga session and a well-deserved dinner. Our first night immerged in nature before the adventure into the valley begins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 4 Sherpagong (2550 m) - Thangsyap (3230 m) 6 – 9 hrs. trek (L)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter yoga and breakfast, we head off on our route that will merge with the more popular Langtang route. Even though we are on the main route we have created this itinerary in a way to avoid the big crowds. We will have some stops along the way for snacks\/lunch, finding our way through a forest before reaching the tea house we will spend the night in. Here we will enjoy a well-deserved rest, having our evening meal and head off to bed early.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDay 5 Thangsyap (3200 m) - Mundu (3440 m) 3 - 5 hrs. (L)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter our morning yoga we start todays short walk to Mundu, moving our way into high altitude we will meet a roughed landscape and have the privilege of glaciers appearing in closer horizon. A short walk today to enjoy a small afternoon walk exploring the village and a relaxing evening yoga session.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDay 6 Mundu (3440 m) - Kyanjin Gompa (3870 m) 2 - 4 hrs. trek (L)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter yoga and breakfast, we are crossing small streams entering further into the valley with views becoming more spectacular as the valley is slowly opening. From Kyanjin Gompa we can enjoy a panoramic view over Dor-je Lakpa (6990 m), Langtang Ri (6370 m), Langtang Lirung (7245 m) and many other peaks. Here you can choose to rest in the afternoon or you can embark on a smaller walk around the village or simply just rest and indulge in some yummy pastries and coffee in the small bakeries. We go to bed early as we will have a very early start the next morning.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDay 7 Kyanjin Gompa (3870 m) - Kyanjin Ri (4773 m) (OPT) - Mundu (3440 m) 3 - 6 hrs. + 2 hrs. trek (D)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStarting very early today if you want to reach Kyanjin Ri, it’s around 4 - 6 hrs. We start 6 in the morning to reach the top before the wind picks up as it is an airy path to the peak. Remember to use your walking sticks! In the afternoon we walk down to Mundu, ending the day with a calming, relaxing yoga session before ending another amazing day feeling the energy of the mountains.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDay 8 Mundu (3440 m) - Sherpagong (2550 m) (L\/D)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur long journey back down begins after a very early morning yoga session. Remember to use your walking sticks! A long hard day walking down, but with the higher levels of oxygen in the lower altitude will hopefully fuel you with new energy!\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDay 9 Sherpagong (2550 m) - Pokhara (L)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe are starting the day early as we are now ready for new adventures. After a short walk our vehicle will be waiting to take us to Pokhara. We will stop for lunch on the way and arriving in the evening in our hotel in Pokhara. Depending on the time, we might have a relaxing evening session creating some movements in our bodies after the long driver to reach Pokhara. After this, the evening will be at your disposal to do whatever you feel like. Walk around the village, find your favorite restaurant and enjoy the food selection after some days with mountains meals or join us at one of our favorite spots.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDay 10 Pokhara - YOUR DAY! (D)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe start with morning yoga with a view to the lake to set the energy of the day. Then its allllllll up to you. Pokhara has many activities to choose from, maybe you want to bungee? Experience paragliding over the lake? Maybe you want to eat your way through the many cafes and indulge in some reading or talking to strangers? Maybe you want to go to the temples in the area, or explore the cave of Mahindra? This is a day you can shape into whatever you want! We will gather for dinner to share the days adventures.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDay 11 Exploring Fewa lake and village life in the morning - Bandipur (L\/D)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter our morning yoga looking out over the lake, there is time for you to go out and have breakfast wherever you want before we head to the paddle boat. We will journey across the lake before hiking up to see the beautiful view to the Annapurna range and take in the vibes of the peace pagoda. Lunch will be served in the\u003cbr\u003elittle village of Sedi by our friend Gita with veggies from her own garden.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDay 12 Cave exploration in Bandipur to the lowland and the jungle (B\/L)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter morning yoga we will have our breakfast and head down towards Siddha Gufa, the second largest cave in south east Asia. Onwards to Chitwan, with its jungle vibes and amazing sunsets. Explore the little village nearby or spend the evening gazing into the national park and you might spot some wildlife.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDay 13 Jungle walk, canoe ride and wildlife safari (B\/L)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStarting the day early again to up our chances for some wildlife spotting. We are in a very different climate this morning. From and Alpine ecosystem in Langtang we are now in a tropical climate. After breakfast we get ready for our canoe and walking safari in the jungles of Chitwan. In the afternoon we have a jeep safari to explore deeper parts of the jungle. There will be the option to have an evening yoga session by the river in the evening and after this you can explore the many restaurants in the area, or join us for our dinner spot.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDay 14 Chitwan to Kathmandu (B\/L\/D)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter morning yoga, we leave the tranquil atmosphere of the jungles behind and prepare for the long drive back to Kathmandu. The big city with its many impressions is waiting for us. We return back to our little hide away guesthouse. Depending on the traffic it might be some time explore the city before our farewell dinner in the evening.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDay 15 Farewell (B)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur last yoga session together before breakfast and farewell. Are you staying longer? Don’t hesitate to ask us about advice for activities and places to see!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in the price?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou are a part of our family from your arrival at the airport until your leave! Our aim is to make the best experience possible for you, that's why we always have small groups in our Nepal journeys.\u003c\/li\u003e\n\u003cli\u003ePick up\/drop of from the international airport\u003c\/li\u003e\n\u003cli\u003ePrivate vehicle to the differents sightseeing in Kathmandu as well as taking us around the country to all the different locations\u003c\/li\u003e\n\u003cli\u003ePorters to carry your luggage (1 porter to 2 trekkers – max 10 kg per person)\u003c\/li\u003e\n\u003cli\u003eInsurance for the porters and guide\u003c\/li\u003e\n\u003cli\u003eAll necessary conservation fees and trekking permits, TIMS card for the trek\u003c\/li\u003e\n\u003cli\u003eAll government and local taxes for all the national parks we will enter (Langtang \u0026amp; Chitwan)\u003c\/li\u003e\n\u003cli\u003eDaily yoga sessions, morning or evening\u003c\/li\u003e\n\u003cli\u003eJeep safari, traditional canoe ride on the jungle river, jungle walk + guide and all permits and fees\u003c\/li\u003e\n\u003cli\u003eTemple visits, sightseeing entrance fees,\u003c\/li\u003e\n\u003cli\u003eEntrance to cave with guide\u003c\/li\u003e\n\u003cli\u003eUse of yoga mats (to be returned after the trip)\u003c\/li\u003e\n\u003cli\u003eUse of duffel bags for your luggage to be transported during the trek (to be returned after the trek)\u003c\/li\u003e\n\u003cli\u003e14 nights shared accommodation (private on request)\u003c\/li\u003e\n\u003cli\u003eAbout half of the meals (VEGAN) during the journey, the other meals are all up to you and your preference and budget, price ranging from 1 - 7 eur per meal.\u003c\/li\u003e\n\u003cli\u003eAll activities mentioned are included, there is a chance to do extra activities like paragliding, bungee jumping etc. as well, but this will be at extra cost. If you need further snacks, soft drinks etc. or want to shop this will be at your own expense.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNOT included\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVisa fee for Nepal (40 $ - 1 month, 100 $ - 3 months)\u003c\/li\u003e\n\u003cli\u003eAirfare to\/from Nepal\u003c\/li\u003e\n\u003cli\u003eAbout half of the meals\u003c\/li\u003e\n\u003cli\u003eTea\/snacks for breaks when trekking\u003c\/li\u003e\n\u003cli\u003ePersonal travel and health insurance (mandatory and should cover high altitude)\u003c\/li\u003e\n\u003cli\u003ePersonal expenses on the trek (phone calls, laundry, bar bills, battery recharge fee, extra porters, bottle water or boiled water, hot shower etc.)\u003c\/li\u003e\n\u003cli\u003eExtra accommodation in Kathmandu in case of early arrival, late departure or early return from the trekking trail then the scheduled itinerary due to any reason. But we are happy to help you arrange accommodation if you want to stay longer then our itinerary.\u003c\/li\u003e\n\u003cli\u003eEmergency evacuation and oxygen cost\u003c\/li\u003e\n\u003cli\u003eTips for trekking guides and porters (Not mandatory, but highly appreciated if you are satisfied with their services) \u003c\/li\u003e\n\u003cli\u003eAnything not mentioned in the included section\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wanderlust YOGA","offers":[{"title":"Shared \/ Pay deposit 25%","offer_id":46682094600362,"sku":"","price":5650.0,"currency_code":"NOK","in_stock":false},{"title":"Shared \/ Pay full","offer_id":46682094633130,"sku":"","price":22600.0,"currency_code":"NOK","in_stock":false},{"title":"Private \/ Pay deposit 25%","offer_id":46682094665898,"sku":"","price":6475.0,"currency_code":"NOK","in_stock":false},{"title":"Private \/ Pay full","offer_id":46682094698666,"sku":"","price":25900.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0032\/7191\/7635\/files\/IMG_1396.jpg?v=1729758891"},{"product_id":"nepal-adventure-2025-yoga-trekking-wildlife-nature-culture-16th-30th-march-1990-eur-per-person-copy","title":"Yoga \u0026 Trekking in Nepal 2026","description":"\u003cp\u003e\u003cstrong\u003eThe Himalayas are calling! Explore the magic of Nepal and reconnect to nature. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDid you ever dream of seeing the magnificence of the Himalayan range with your own eyes? Feeling the energy and the overwhelming beauty of the mountains? Practicing yoga in new beautiful locations out in nature every day? Welcome to Nepal where the mountains disappear in the sky and the hospitality is warm, where the colorful culture mesmerizes you with all its beauty and the peoples genuine smile will touch your heart. Nepal is a country with an ancient history of yoga and Vedic philosophy, it offers a unique relationship to mother nature, incredible views and a slow pace of life. We want to show you the heart and soul of the Himalayas, Nepali culture and yoga practice. We want to take you off the beaten track and show you the authentic culture, the heartwarming hospitality and the rugged magnificence off the Himalayas. Set the mood of the day with morning or evening yoga in new mind-blowing locations and go on to experience the diversity and beauty of Nepal. \u003c\/p\u003e\n\u003cp\u003eThese 10 days will be filled with new experiences where we are aiming to be present in every minute of the day, combing explorations of the outer world with the spectacular journey within. In this journey we will take you away from the tourist trail so you can experience the authentic Nepal with smiles and heartwarming hospitality of the locals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSome of the highlights!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 115%; margin: 12.0pt 0in 8.0pt 0in;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e- Experiencing trekking in the Himalayan Mountain range, the highest mountain range in the world - Langtang Valley trek\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 115%; margin: 12.0pt 0in 8.0pt 0in;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e- Yoga in many beautiful locations\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 115%; margin: 12.0pt 0in 8.0pt 0in;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e- Cultural wonders of Kathmandu with temples and traditional food\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e\u003c\/span\u003e\u003cem\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 115%; margin: 12.0pt 0in 8.0pt 0in;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Calibri Light',sans-serif; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin; mso-bidi-theme-font: major-latin; color: #212b36;\"\u003e- Connecting to nature, new friendships, new experiences off the beaten path, explore and grow when challenging yourself and going outside your comfort zone\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 115%; margin: 12.0pt 0in 8.0pt 0in;\"\u003e \u003c\/p\u003e\n\u003cp style=\"line-height: 115%; margin: 12.0pt 0in 8.0pt 0in;\"\u003e\u003cstrong\u003e Price: 15 800\u003c\/strong\u003e\u003cstrong\u003e,- NOK \u003c\/strong\u003e(shared accommodation - private accommodation can be arranged for an additional 2150,- NOK)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Approximately: 1390,- EUR \u003c\/strong\u003e(shared accommodation - private accommodation can be arranged for an additional 190,- EUR)\u003c\/p\u003e\n\u003cp\u003e \u003ca href=\"https:\/\/wanderlustyoga.no\/pages\/contact\" title=\"contact us to join yoga trekking adventure in Nepal\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eCONTACT\u003c\/a\u003e us if you want some more information 🙏😊🏔\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Journey - Day by Day (meals included per day indicated: B=breakfast\/L=lunch\/D=dinner)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 1 - Welcome to Nepal (D)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe welcome you at the airport and take you to the hotel in the bustling city of Kathmandu. Welcome dinner will be around 19.00 where the group will meet and we will have a little introduction round.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 2 - Exploring Kathmandu (B\/D)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe start the morning with yoga before breakfast. After breakfast there will be a briefing about the trek and the upcoming route to explore Nepal. After this there is some time off to explore the area of Thamel which we are located in, go for lunch on one of the many restaurants. We will pick you up at the hotel around 2 PM for some afternoon explorations. Starting with a visit to Boudha we will thereafter explore the monkey temple, and enjoy our traditional Newari dinner in Kritipur, the first settlement in Kathmandu. We are having two nights here to adjust to the altitude as Kathmandu is approximately 1350 meters above sea level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 3 - Kathmandu - Sherpagong (2550 m) (B\/L) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe are starting our journey very early to avoid the morning traffic jam in Kathmandu. Aswe have a long drive ahead of us to reach Khangjim (around 7 - 9 hours), we will leave the hotel at 06 AM. We are bringing a simple breakfast to be enjoyed on the bumpy ride and will stop for lunch on the way. If the weather is clear we can enjoy the views of the mountains as the Himalayas are showing their snowy peaks to us. We will arrive in Syabru Besi in the afternoon, from there it will be a couple of hours walk to reach the beautiful little settlement of Sherpagong where we will enjoy a relaxing evening yoga session and a well-deserved dinner. Our first night immerged in nature before the adventure into the valley begins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 4 Sherpagong (2550 m) - Thangsyap (3230 m) 6 – 9 hrs. trek (L)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter yoga and breakfast, we head off on our route that will merge with the more popular Langtang route. Even though we are on the main route we have created this itinerary in a way to avoid the big crowds. We will have some stops along the way for snacks\/lunch, finding our way through a forest before reaching the tea house we will spend the night in. Here we will enjoy a well-deserved rest, having our evening meal and head off to bed early.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 5 Thangsyap (3200 m) - Mundu (3440 m) 3 - 5 hrs. (L)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter our morning yoga we start todays short walk to Mundu, moving our way into high altitude we will meet a roughed landscape and have the privilege of glaciers appearing in closer horizon. A short walk today to enjoy a small afternoon walk exploring the village and a relaxing evening yoga session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 6 Mundu (3440 m) - Kyanjin Gompa (3870 m) 2 - 4 hrs. trek (L)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter yoga and breakfast, we are crossing small streams entering further into the valley with views becoming more spectacular as the valley is slowly opening. From Kyanjin Gompa we can enjoy a panoramic view over Dor-je Lakpa (6990 m), Langtang Ri (6370 m), Langtang Lirung (7245 m) and many other peaks. Here you can choose to rest in the afternoon or you can embark on a smaller walk around the village or simply just rest and indulge in some yummy pastries and coffee in the small bakeries. We go to bed early as we will have a very early start the next morning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 7 Kyanjin Gompa (3870 m) - Kyanjin Ri (4773 m) (OPT) - Mundu (3440 m) 3 - 6 hrs. + 2 hrs. trek (D)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStarting very early today if you want to reach Kyanjin Ri, it’s around 4 - 6 hrs. We start 6 in the morning to reach the top before the wind picks up as it is an airy path to the peak. Remember to use your walking sticks! In the afternoon we walk down to Mundu, ending the day with a calming, relaxing yoga session before ending another amazing day feeling the energy of the mountains.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 8 Mundu (3440 m) - Sherpagong (2550 m) (L\/D)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur long journey back down begins after a very early morning yoga session. Remember to use your walking sticks! A long hard day walking down, but with the higher levels of oxygen in the lower altitude will hopefully fuel you with new energy!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 9 Sherpagong (2550 m) - Kathmandu (L)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe are starting the day early to get ready for the long drive back to Kathmandu. Our driver will bring you back to the hotel in Kathmandu where you will have the evening on your own. As some of the participants has the extended Nepal journey, this is where we separate as our journey will continue to Pokhara. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 10 Kathmandu, end of the journey (B)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the end of the journey, back in Kathmandu where it all started. Our driver will bring you to the airport at your desired time. Are you staying longer? Don’t hesitate to ask us about advice for activities and places to see! Or if you want to explore the wildlife of Chitwan, Pokhara lake and beautiful Bandipur, join the extended version, 15 days of adventure!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in the price?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou are a part of our family when you are with us. Our aim is to make the best experience possible for you, that's why we always have small groups in our Nepal journeys with a maximum of 8 guests.\u003c\/li\u003e\n\u003cli\u003ePick up from the international airport upon arrival \u003c\/li\u003e\n\u003cli\u003ePorters to carry your luggage (1 porter to 2 trekkers – max 10 kg per person)\u003c\/li\u003e\n\u003cli\u003eInsurance for the porters and guide\u003c\/li\u003e\n\u003cli\u003eAll necessary conservation fees and trekking permits, TIMS card for the trek\u003c\/li\u003e\n\u003cli\u003eAll government and local taxes for all the national parks we will enter\u003c\/li\u003e\n\u003cli\u003ePrivate transportation with jeep to the different sights and around the country from one location to another\u003c\/li\u003e\n\u003cli\u003eDaily yoga sessions, morning or evening\u003c\/li\u003e\n\u003cli\u003eUse of yoga mats (to be returned after the trip)\u003c\/li\u003e\n\u003cli\u003eUse of duffel bags for your luggage to be transported during the trek (to be returned after the trek)\u003c\/li\u003e\n\u003cli\u003e9 nights shared accommodation (private on request)\u003c\/li\u003e\n\u003cli\u003eAbout half of the meals (VEGAN) during the journey, the other meals are all up to you and your preference and budget, price ranging from 1 - 7 eur per meal.\u003c\/li\u003e\n\u003cli\u003eTemple visits, sightseeing entrance fees,\u003c\/li\u003e\n\u003cli\u003eAll activities mentioned are included. If you need further snacks, soft drinks etc. or want to shop this will be at your own expense.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNOT included\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVisa fee for Nepal (40 $ - 1 month, 100 $ - 3 months)\u003c\/li\u003e\n\u003cli\u003eAirfare to\/from Nepal\u003c\/li\u003e\n\u003cli\u003eTransportation to the airport when leaving (can be arranged)\u003c\/li\u003e\n\u003cli\u003eAbout half of the meals\u003c\/li\u003e\n\u003cli\u003eTea\/snacks for breaks when trekking\u003c\/li\u003e\n\u003cli\u003ePersonal travel and health insurance (mandatory)\u003c\/li\u003e\n\u003cli\u003ePersonal expenses on the trek (phone calls, laundry, bar bills, battery recharge fee, extra porters, bottle water or boiled water, hot shower etc.)\u003c\/li\u003e\n\u003cli\u003eExtra accommodation in Kathmandu in case of early arrival, late departure or early return from the trekking trail then the scheduled itinerary due to any reason. But we are happy to help you arrange accommodation if you want to stay longer then our itinerary.\u003c\/li\u003e\n\u003cli\u003eEmergency evacuation and oxygen cost\u003c\/li\u003e\n\u003cli\u003eTips for trekking guides and porters (Not mandatory, but highly appreciated if you are satisfied with their services) \u003c\/li\u003e\n\u003cli\u003eAnything not mentioned in the included section\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Wanderlust YOGA","offers":[{"title":"Shared \/ Pay deposit 25%","offer_id":46682103808170,"sku":"","price":3950.0,"currency_code":"NOK","in_stock":false},{"title":"Shared \/ Pay full","offer_id":46682103840938,"sku":"","price":15800.0,"currency_code":"NOK","in_stock":false},{"title":"Private \/ Pay deposit 25%","offer_id":46682103873706,"sku":"","price":4490.0,"currency_code":"NOK","in_stock":false},{"title":"Private \/ Pay full","offer_id":46682103906474,"sku":"","price":17950.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0032\/7191\/7635\/files\/IMG_6536.jpg?v=1689538071"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0032\/7191\/7635\/collections\/kalle-kortelainen-242413-unsplash.jpg?v=1664886185","url":"https:\/\/wanderlustyoga.no\/collections\/yoga-retreats-around-the-world-nepal-himalayas.oembed","provider":"Wanderlust YOGA","version":"1.0","type":"link"}