Asian style buddha bowl

 

Bean noodles

• 500 grams bean noodles
• Water

 Process:

• Boil the water and add the noodles giving it a boil for a minute or two
• Try it to make sure its good consistency
• Strain the noodle and rinse it with colder water right away to make sure they don’t sticks together

Roasted chickpeas

• 12 cups boiled chickpeas
• 3 tbsp sesame oil
• 4 tbsp cumin
• 2 tbsp coriander powder
• 2 tbsp paprika
• 2 tbsp onion powder
• 2 tbsp garlic powder
• 4 tbsp sesame seeds
• 1 tsp chili powder
• Salt & Pepper to taste

 Process:

• Soak chickpeas overnight and boil to a good firm consistence
• Roast them in the pan with the spices and sesame oil
• Add a little bit over water at the time until the spices are melted as a layer around the chickpeas
• Let it dry up before serving

Sesame salad

• Thinly sliced cabbage
• Carrots
• Cucumber
• Broccoli
• Sugar snaps
• Wild harvest of the day
• Chives or leek finely chopped
• Fresh mint and coriander leaves

Seasoning

• Toasted sesame and sunflower seeds
• Salted toasted peanuts
• Coldpressed sesame oil
• Freshly squeezed lemon juice
• Salt & Pepper to tase

Satay Sauce

• 2 cups peanut butter
• 1/2 - 1 cup boiling water
• 2 garlic cloves – very finely chopped
• 2 cm ginger – very finely chopped
• 2 tsp apple cider vinegar
• 1 dash fresh lemon/lime juice
• 1 tsp garlic powder
• 1 tsp ginger powder
• 1/2 tsp chili flakes
• 2 tbsp spruce sirup (or maple sirup or any other desired sweetner)
• 10 +++ tbsp soya sauce (gluten free if needed)
• Fresh Coriander – finely chopped

Process

• Start by mixing peanut butter and hot water (add little water at a time until desired thickness, the hot water will in the beginning make the peanut butter thicker)
• Mix in the rest of the ingredients

 Enjoy your beautiful creation with your friends, share a bit of wisdom and love about eating more plant-based and make the world a better place 😃💚