Yoga ~ Traveling ~ Regenerative living ~ Plantbased food ~ Community

Here is a recipe for a wild nettle, pumpkin curry that has been a big hit in all of our retreats. As the spring has arrived, and summer is around the corner there will most likely be lots of young nettle available at your doorstep. This really is a perfect meal to jump start your path to a more wholesome, healthy diet that can be shared with your loved ones, not to mention, starting your new hobby as a forager.

Once upon a time, years ago, there was a girl growing up in a village in the far north. At the age of 18 she fell madly in love; the start of a love story that was to last many years. The love was consuming every single part of her existence, it was a crazy love for life; traveling, mountains, yoga, exploring and new adventures, a love that did not have space for any man.

Happy world water day! Water is such an essential part of life, something we should not take for granted! When we first managed to pump water from a stream on our property through a filter an into a tank it was a crazy revolution for us. It made life so much easier than having to drive away and pick up water in smaller tanks and carry, carry, carry and carry some more. We got a little spoiled with what seemed to be a never-ending fresh water supply.

New friendships, healthy mouth-watering meals, hiking, nature experiences and the opportunity to disconnect from the screen are some of the things you can expect at Hagabrekka Wanderland. We are all a family during the retreat, sharing meals, positive vibes, lots of laughter and magical moments in nature. This space is all yours, time to listen to what your mind and body need.

Maybe you have decided that you would like to live more sustainable, but you don’t really know how to go about it? Well, look no further, here is some practical tips on how to make small changes in your life that is applicable for everyone. Like Margaret Mead once said: “Never doubt that a small group of thoughtful committed citizens can change the world; indeed, it’s the only thing that ever has”

Passion is a driving force for new creation in this world. It seems though, as we get older, the passion gets dimmer. It’s like the years of living, stops the belief in ourselves and the immense power we have within. Maybe it is society that has shaped you into caring about certain things that is aligned with what the society should be, in the idea of society and the norm that goes hand in hand with the consumer society based on economical profit alone. Are you as confused as me?

Meet Sharada - The grunder and our main partner in Nepal. Sharada started her company in 1988. Beginning small by assembling one single piece of clothes, to small orders within Kathmandu, then little by little growing bigger. Today she exports to India, and are now cooperating with us in Wanderlust Yoga. We are working together to fill the needs of environmental conscious nature lovers out there.

Bean noodles with roasted chickpeas, sesame style salad and satay sauce that gets you addicted. This recipe serves 18 people, so bring your friends over and share some healthy plant-based goodness with them. Inspire others to integrate more plants into their diet.

Traveling Vietnam as a vegan had many surprises for us. This is a little guide for you on a plant-based diet to navigate the world of flavors in Vietnam. This is a country filled with morning glory, an abundance of tropical fruits, soup (pho) vendors on every corner, fresh coconuts and plenty of fruit juice and spring rolls in all different forms.

I am sure you have you heard about permaculture, but do you really know what it is? It's a whole philosophy, all about working with nature, not against it. Think of it as the ultimate collaboration between humans and Mother Earth. By mimicking natural ecosystems, we can create sustainable and regenerative systems that benefit both the environment and ourselves. It can be applied to all aspects of your existence.

Yoga has a way to bring people together. There is something very special when sharing yoga together in a group of people. Even though an individual practice on separate mats, the energy shared in the room is something unique. Creating peace, tranquility and serenity together, something that can be felt on the outside, but are created by working on our inside, opening up our hearts.

There is something very special to be able to bathe in the energy of the wild nature, to have the abundance all around you when waking up in the midst of it all, to feel the sun kiss your skin, the winds gentle touch, the feeling of life when the rain drops meet your face, the fresh air entering your lungs with every breath you take.